(credit card payments only)
Cost: $20 nonmembers / $15 CTC members
This professionally supervised five month program is designed to safely guide folks of all abilities to their individual Ten Miler running goals. The program will begin on October 27, 2018. The date of the 2018 race will be announced by the end of 2019.
The group will be broken into 6 different program levels based on each person's individual current training regimen. First time or out-of-shape folks are especially encouraged to join us for the 28th edition of this popular training program (over 5,000 have participated in this program over the years). Read reviews from past participants!
The overall goal of the program is to guide each individual to a safe and successful completion of the area's oldest footrace and to make exercise a permanent part of each participant's lifestyle!
The program includes:
The Training Program will meet as a group every Saturday at 8:00 a.m. beginning October 27, 2018 for a quick lecture, tips, and a group run. Attendance at these weekly group runs is optional.
U-HALL PARKING LOT near UVA's Lannigan Track, 300 Massie Road, Charlottesville, VA 22903
$20 for nonmembers and $15 for CTC members (Wow, what a bargain!)
Minimum age for participation is 16.
PLEASE NOTE: Registering for the training program DOES NOT automatically register you to run the race. You will need to register for the race separately.
THERE ARE NO REFUNDS!
COACH: Mark Lorenzoni has served as volunteer coach since the program started. He is assisted by a team of seasoned “Captains” who will oversee much of the training.
Questions? Call 434.293.3367 or e-mail CvilleTenMilerTraining@gmail.com